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AlexHarrington's blog

training 2.14

9:59 PM on Feb. 14, 2008

40 minutes on bike(trainer..i know it's weak), 25 minutes of yoga, 40 minutes abs, 40 minutes pushups.

Title: Ok folks, not sure how this works, but sure sounds like you all can run....what else???

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Title: Marshall Ulrich...NYC Tues. Nov. 4th...MUST READ!!!!

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Title: Daily Training

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AlexHarrington - 10:44 AM on Feb. 18, 2008	[ message ]
for freezeus, i dont have kids. i'm 20 and in college. i just dont feel like going outside sometimes, plus snowy conditions and road bikes dont mix

AlexHarrington - 10:44 AM on Feb. 18, 2008	[ message ]
i've never done 40 minutes of straight pushups, i go pretty much continually but switch positions to work different muscles.

crolmstead - 8:59 AM on Feb. 18, 2008	[ message ]
how many push ups can you do in 40 minutes?

freezeus - 7:46 AM on Feb. 15, 2008	[ message ]
Sometimes it's your only option...kids in bed and you can't leave the house...trainer works

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