4:23 AM on Oct. 5, 2008
September wasn't so bad after-all seeing as I finally got back into the groove and feeling a whole lot better. Amazing what happens when you can find out what's wrong and seek the proper treatment. I went from barely finishing a 17.5 Mile Mountain Race to completing a 50K and a 50 Miler in Record Time.
September Re-Cap:
Miles Run: 143.2 Miles
# of Runs: 11
Avg Miles: 13.02
2008 Total Miles: 1,769.31
Month Starting Weight: 151 Lbs
Month Ending Weight: 151 Lbs.
Weight Change: 0
Race Results:
Pisgah Trail 50K: 6:31
Vermont 50: 8:58 (New PR!)
October is my birthday month and of course I have some decent fun planned. The Run Across New Hampshire is on October 18-19th. I am directing the New England 200, 100 and 50 Mile Ultras on Halloween Weekend. Two HUGE events which are sure to stress me out big time. Either way, hope to see many of you out there, doing what YOU love to do.
Happy Trails
SJ
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