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NorCal High School Racers head to Race T Mar 19, 2010 View URL


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BERKELEY, Calif.–The second race of the 2010 NorCal League season takes place in the Folsom Lake State Recreation Area near Granite Bay, California on Sunday, March 21. The Granite Bay Invitational will be held on a course offering a mix of twisting single track, wide double track and fast, rolling cross-country over a 6-mile distance. [...]
Bend’s Big Fat Tour 2010 – Registrat Mar 19, 2010 View URL


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Greetings from Bends Big Fat Tour! Riding season has started early in Central Oregon along with the excitement for the 16th Annual Bend’s Big Fat Tour! We are excited to announce registration opens this week along with some route details and more. Read on and register starting Friday for the best pricing!! Registration Opens March 20th – This [...]
Susan DeMattei, Dave Wiens to Host Color Mar 19, 2010 View URL


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DENVER, Colo. – Olympic and World Cup stars, Susan DeMattei and Dave Wiens are offering Colorado cyclists a memorable weekend when they host the inaugural Colorado CycleFest, Saturday May 1, and Sunday May 2, 2010, in support of the Colorado High School Cycling League. In a joint statement, Susan DeMattei and Dave Wiens said, “CycleFest is [...]
Freeride Mountain Bike (FMB) World Tour Mar 19, 2010 View URL


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Freeride Mountain Biking takes it to the next level and announces the launch of a new organization: The Freeride Mountain Bike (FMB) World Tour Munich, Germany, March 18th, 2010 – Freeride Mountain biking, which includes Big Mountain, Slopestyle and Dirt Jump contests, has become an essential part of the sport during the last decade. The [...]
2010 Oceania MTB Championships - 4X Mar 19, 2010 View URL


No Content Just go to this -> http://www.mtba.asn.au/news/?IntCatId=20
Banded Pull Aparts Video Demo Mar 19, 2010 View URL


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Here is a banded pull apart sequence I picked up during my recent trip to Mike Boyle’s facility. This is a great upper back activation exercise that helps combat the rounded shoulder posture so common with mountain bikers. This will really help get your shoulders ... — full article at bikejames.com
March 18th Jump (video) Mar 19, 2010 View URL


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Advertisement About this video MOV 00:01:30 1280x720 , 190.92MB Uploaded Fri March 19, 2010 Please join or log in to download 4 Related collections Categories / cycling cycle TV hub Bikecams Cycling Helmet Cams Statistics Date Plays Likes Comments Totals 1,234 66 5 Mar 21 st ... — full article at vimeo.com
Good Mar 19, 2010 View URL


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I met up with Chris, Eric, and Greg at Bent Creek last night.  We started out a little too fast and the pace only got faster.  I have not ridden that fast in a very long time, if ever.  Chris and Greg were on fire, while Eric and I tried to keep up.  It was Chris's first time ... — full article at ashevillejanes.blogspot.com
uncertainty Mar 18, 2010 View URL


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In quantum mechanics , the Heisenberg uncertainty principle states that certain pairs of physical properties , like position and momentum, cannot both be known to arbitrary precision. That is, the more precisely one property is known, the less precisely the other can be known. This statement ... — full article at cellarrat.blogspot.com
Bernat Guàrdia great victory in the XI Mar 18, 2010 View URL


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Bernat Guardia (Massi) was the ruler of the race course, being the clear dominator of both races Guardia has been joined on the podium of Fabien Barel (Subaru Mondraker), second, and Arnau Sugrañés (XMS Devinci),thrid The atmosphere in the XI Marzocchi GP-DH-Gran Premi Sant Andreu Barcelona Provincial Council has been on big occasions, with about 400 participants [...]
SoCal High School Mountain Bike Race Ser Mar 18, 2010 View URL


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TEMECULA, Calif. — Momentum continues to build in a big way for high school mountain bike racing, as was plainly evident at the opening round of the 2010 SoCal High School Cycling League Series. Now beginning its second season, a total of 164 student athletes representing 19 teams took to the roller coaster trails of [...]
“Ride with Rusch” in Sun Valley Mar 18, 2010 View URL


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Sun Valley/Ketchum CVB presents Mountain Bike Sweepstakes Win a trip to experience a ½ day of mountain biking with three-time reigning 24-Hour Solo Mountain Biking World Champion, and Leadville Trail 100 Women’s Champion, Rebecca Rusch which is the highlight of the Sun Valley “Ride With Rusch” Mountain Bike Sweepstakes. Sponsored by the Sun Valley/Ketchum CVB, [...]
RockShox “NEW” Sektor – 150mm trai Mar 18, 2010 View URL


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Sektor – The new bull dog in the 150mm travel arena This new sleek trail suspension from RockShox can only be described as a modern fork that transcends all. With a diverse range of options and an amazing price to performance ratio, this trailblazer can hang with its more refined counterpart, RockShox very own Revelation. Revelation [...]
AVID Announces New Elixir 3 Brakes Mar 18, 2010 View URL


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AVID Elixir 3 was built for value and gives nothing away in performance and adjustability. The newest brake in the Elixir family offers up a sleek ambidextrous lever body and stout two-piece caliper. Featuring a TaperBore master cylinder and AVID’s optimized pivot placement, the Elixir 3 brings a new level of performance and control to this [...]
Euro Fourcross Series 2010 Mar 18, 2010 View URL


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The Fourcross Alliance is successful in accomplishing its plan for which the international alliance was established – to be a platform for exchanging information and experience of fourcross supporters and fans. The foundation meeting of FA held at the occasion of 2009 MTB World Cup finals in Schladming brought a lot of interesting ideas, however [...]
TA Report Hurd State Park Mar 18, 2010 View URL


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Date of Activity: March 17, 2010 Condition of Trail(s): Good; Trails were dry considering the recent rains with only a few wet areas and no mud. Trail Ambassador Names: Glenn Vernes Trail Ambassador Email: glennvernes33athotmaildotcom Town: East Hampton Location: Hurd State Park. ... — full article at ctnemba.blogspot.com


Related Stories:
• Trail Ambassador Report - Mianus River Park — ctnemba.blogspot.com
• TA Report: Wadsworth Falls, SP — ctnemba.blogspot.com
Positive Mar 18, 2010 View URL


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Chris sent me a message reminding me that it is sometimes impossible to remove oneself from negativity.  He reminded me that in that situation, reaction is what is important.  Reacting in a positive way to a negative person can be a challenge, but it is quite important.   ... — full article at ashevillejanes.blogspot.com
FMB World Tour Mar 17, 2010 View URL


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Rider that wants to keep progressing Event organizer who searches for a cooperation Partner that is into the FMB idea and wants to support it Press representative who is hungry for details FMB World Tour on Facebook FMB World Tour on Twitter — full article at fmbworldtour.com
SRAM Introduces the “NEW” SRAM X7 2 Mar 17, 2010 View URL


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THE RIGHT GEAR For the first time SRAM offers the right combination of matching SRAM X7 components. SRAM X7 features 2X10 drivetrain, X-Glide front shifting, Exact Actuation, new PowerGlide cassette ratios, carbon cage rear derailleurs, new S1400 crank offering and Avid Elixir R brakes. SRAM 2X10 is becoming understood by riders of all levels and segments by [...]
Fulcrum Presents Red Heat 2011 Wheelset Mar 17, 2010 View URL


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THE PERFECT WHEEL FOR THE DH/FR WORLD With this new entry, Fulcrum proves it wants to grow in the Downhill and Freeride, worlds which the red “F” already “occupies” with its indestructible Red Fire. In 2011, the Fulcrum DH/Freeride wheel series will be getting a new wheel: Fulcrum Red Heat. With this new entry, Fulcrum proves it [...]
Ballarat Cycling Set for Mountain Bike B Mar 17, 2010 View URL


No Content Just go to this -> http://www.mtba.asn.au/news/?IntCatId=20
She has a grip on me! Mar 17, 2010 View URL


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I would really like to track down the model used for this grip label and express my heartfelt thanks for the sincerity in her face that convinced me that I should use these grips on the Deathfork . Bike models from the 70's and 80's are inspiring! Just check out these from Lamber t and ... — full article at cyclesnack.com
Win a free copy of the new DB Combos Pro Mar 17, 2010 View URL


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When I released the DB Combos program a couple of years ago I did not realize that it would gain the popularity and “cult status” that it did. Everywhere I go I get a lot of riders commenting on how much they love the workouts and how much it has helped their riding. ... — full article at bikejames.com
Negative Mar 17, 2010 View URL


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It is not quite dark when I roll out the front door for my ride to work.  I probably should have brought my light, but I didn't want to mess with it. After work I met up with Christ Strout , mountain bike pro,  for  a road ride.  He just moved down from Chicago a couple of ... — full article at ashevillejanes.blogspot.com
O’Neal News: Cedric Gracia Video Mar 17, 2010 View URL


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Last month we introduced you to our new team member Cedric Gracia, wearing O’NEAL helmets, gloves and protection for the next 3 years. During the last few weeks, Cedric and O’Neal development department have created some great new signature products for 2011. For 2010, Cedric’s choice is: Helmet: Skad helmet 2010 Glove: Revolution glove 2010 Protection: Sinner knee guard, Magnetic [...]
Intense Cycles Names New Marketing Manag Mar 17, 2010 View URL


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Long time industry insider Craig “Stikman” Glaspell to run Intense marketing department. Temecula, Ca. – Monday, March 15, 2010 – Intense Cycles is excited to announce the addition of Craig “Stikman” Glaspell as Marketing Manager. Craig brings with him an extensive background in the bicycle business, beginning in the mid-80’s and ranging from retail to world [...]
Yeti NZ Rider Marcus Roy wins 2010 Motat Mar 16, 2010 View URL


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Marcus Roy wins Motatapu, giving Yeti’s all-new ASR 5 its first big win in New Zealand mountain biking March 16, 2010 “It wasn’t easy,” laughed Marcus Roy after winning the 50km race across sub-alpine terrain in a valley floor between Glendhu Bay to Arrowtown on Saturday. Finishing within 8/100ths of a second of his record time set [...]
Taking the Beltway by bike… Mar 16, 2010 View URL


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Todson attends national Bike Summit in Washington D.C. DATELINE: NORTH ATTLEBORO, MASS Imagine a bike path extending from coast to coast, much like Interstate 95. Or legions of commuters, sick of bumper-to-bumper traffic, abandoning their automobiles to travel to work by bicycle. These are just a few of the items more than 700 bicycle advocates, including [...]
National Bike Summit – NICA Report Mar 16, 2010 View URL


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The 10th Annual National Bike Summit convened from March 9 – 12 in Washington, DC, and the National Interscholastic Cycling Association (NICA) was represented in full, as board members Ben Capron, Eric Russell, Gary Fisher and myself mingled, networked, and spread the good word about high school mountain bike racing coast to coast by 2020 [...]
Trail Ambassador Report - Mianus River P Mar 16, 2010 View URL


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Date of Activity: March 13 Trail Ambassador Name: R Tucker and R Coffey Condition of Trails(s): Damp, wet ground Trail Ambassador Email: rrtucker at gmail dot com Town: Stamford Location: Mianus River Park Trail(s) Ridden: Stamford Trails How did you use the trail: Trail Maintenance hike What ... — full article at ctnemba.blogspot.com


Related Stories:
• Trail Ambassador Action — ctnemba.blogspot.com
(Battle) Road Riding Mar 16, 2010 View URL


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I’m just going to come out and say it: I hate road riding. OK, maybe hate is too strong a word…wait, no, no it’s not, hate is definitely the right word. In the past I’ve been able to stomach a month or so of purely road riding in the interest of being all fit and ... — full article at 29ercrew.com
4 Mar 16, 2010 View URL


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4 days until spring is officially here.  Currently it is 40 degrees in Asheville and with a high of 52, I won't have to dress in full winter gear.  This time of year is tricky, because the morning commute can be 20 degrees colder than the evening commute.   I usually end up a ... — full article at ashevillejanes.blogspot.com
I have been Twittered! Mar 16, 2010 View URL


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I have never been twittered before ... does that mean I am a Twit? Crankfire.com, a Connecticut Mountain Biking website that is known for it's outstanding interface between GPS data and Maps has this contest going until September called The Great Data Drive . The Webmaster got Hydrapak to ... — full article at cyclesnack.com
Mountain Bikers needed fo the Ridge to B Mar 16, 2010 View URL


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Bay Area Ridge Trail’s Ridge to Bridge benefit mountain bike ride. The Bay Area Ridge Trail is one of the few organizations advocating for multi-use trails in Marin County and the greater Bay Area. They donated $385,000 to construct the new Dais Ridge Trail, which will open to hikers, bikers and equestrians later this spring. Show [...]
MCBC receives $15,000 Matching Grant fro Mar 15, 2010 View URL


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The grant’s goal is to bring in 500 new MCBC members in 2010 The Marin County Bicycle Coalition (MCBC), advocating for safer bicycle and pedestrian facilities since 1998, has just received a $15,000 matching grant from the Dean Witter Foundation to help expand membership. New members joining MCBC in 2010 will have their contribution matched dollar [...]
Simple Straps for 13 Hours Mar 15, 2010 View URL


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March, 15, 2010 ByeKyle has teamed up with the Plum Grove Cyclery and Go Time Racing to announce The Fourth Annual Leesburg Bakers Dozen – A 13 hour Mountain Bike Extravaganza (which is sold out). Each racer will receive a Simple Strap as a part of their race entry. A unique color has been chosen for [...]
Cedric Gracia Racing Brigade News Mar 15, 2010 View URL


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Race report from the BRIGADE After one year none racing , I am back on the track and happy to be on the bike 100 %, it will be 10 months I get my surgery, thanks to my doctor and Miguel my trainer who make me work hard to be back where I am now ! [...]
Some of my favorite coaching cues and sa Mar 15, 2010 View URL


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Part of being a good coach is boiling down complex concepts into simple terms that everyone can understand. As a result, I find myself using the same the coaching cues and sayings over and over. Here are some of my favorites… - Stop whining and get stronger: Anyone that ... — full article at bikejames.com
Spring ski trip to Killington - Day 4/4 Mar 15, 2010 View URL


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It rained all night so we decided to take another voucher ticket for today and head home early this morning. Altogether, we spent just six hours on the mountain in three days. But don't be sad! One out of three ain't bad. I had a great time. For the one day that we were able to ski, the ... — full article at uriahpalooza.com


Related Stories:
• Spring trip to Killington - Day 2 — uriahpalooza.com
• Spring ski trip to Killington - Day 3 — uriahpalooza.com
• Spring ski trip to Killington - Day 1 — uriahpalooza.com
Revelation Mar 15, 2010 View URL


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The day started out bright and clear.  I had stayed up way to late have a great discussion with friends.  I figured it was good training since I rarely sleep well the night before a race.  I rolled out of bed, drank some coffee, and got my gear ready to roll.  The plan was ... — full article at ashevillejanes.blogspot.com
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