Real Name: Tyler Fotheringill
Birthday: Nov 07, 1971
About Me: Married to the beautiful Jen Fotheringill. We have four girls and one boy. I've been in the military for nine years. I was a college athlete and enjoy triathlon, rowing (sweep and sculls), rock climbing, mtn./trail running, gym workouts. With military deployments and babies, racing has been a little sporadic but, will always be a part of my life.
Motivation: God-given drive to train and compete. To look good for my wife. To set a good example for my children and introduce them to athletics.
Goals: 2009: To race at least seven triathlons. 4 olympic, 2 half, and 1 double sprint (Kure Beach NC because its fun and fast). To compete in the North Face and La Sportiva mtn. / trail run series. Maybe the JFK 50. Other than that, daily consistency and discipline in workouts and diet. Hopefully squeeze in some XTerra
Instant Messenger ID:
Favorite People / Places: River of Life Church Jacksonville NC, Joel Osteen, Mercy Ships, International Justice Mission, Boulder, CO, Laguna Beach CA, Mercer Island WA, Macca, Conrad Stoltz, Joshua Tree, Mikado Sushi Palm Desert CA, Inn at Summerland CA, Mark Twight / Gym Jones, Saddleback Church Lake Forest CA, Torrefazzione Coffee Seattle WA, Sierra Leone, The Bitter End Virgin Gorda BVI
Favorite Websites: www.trainingpeaks.com, www.row2k.com, www.gymjones.com, www.rei.com, www.ems.com, www.ijm.org, www.mercyships.org,
Favorite Gears: prana, saloman, polar, brooks, petzl, craft, trek, cannondale, rolf prima, perfect push-up, metolious, north face,
Favorite Food / Drinks: Sushi, Anchor Steam, Torrefazione Coffee,
Favorite Music / Movie:
Favorite Book / Magazines: outside, triathlete, inside tri, rowing news, men's journal, runner's world, trail runner
Favorite Sports / Teams:
Workout Routines / Fitness Tips: 3-5 swims @ 2-3 k per week
2-3 rides @ 30-40 mi per week
3-5 runs @ 6-10 mi per week
push-up, pull-up, core , weights several times a week
Listen to your body if you do high volume and multi-discipline. It is super easy to overtrain.
Top Sports: Triathlon
Dreams: To make a living training and racing. Live in Colorado.