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Mike Fraysse

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1976 and '84 US Olympic Team Manager and 19-time World and Pan American Championship coach Mike Fraysse has been involved with the sport of cycling all his life. A fourth-generation cyclist whose grandfather founded what is today the United States Cycling Federation, Fraysse was a world-class racer with a National Championship title to his palmares before moving into the coaching role. In 1979 he brought Polish coach Eddie "B" Borysewicz over from the Eastern Bloc, and together the two went about revolutionizing the sport of cycling in America.

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Training - News
Tackle that mud run like a boss - Metro.us May 21, 2013
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Metro.us

Tackle that mud run like a boss
Metro.us
You don't have to change your whole workout routine, says James Villepigue, CSCS, the author of “Obstacle Race Training Bible.” But you do want to “think about what you're gonna be doing on the course,” he says. On top of metabolic resistance training ...

Injuries gave marathon runner Noguchi valuable lessons about training - The... May 21, 2013
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Injuries gave marathon runner Noguchi valuable lessons about training
The Japan Times
“Both me and my coach did. I had too much stuff in my training.” Noguchi recalled that she'd run a total of 1,350 km before the Athens Games. The overall distance for this time would be decrease to some 1,000 km for Moscow, she added. But once the race ...

'Eagle County an ideal training ground for endurance sports' - Vail Daily News May 20, 2013
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'Eagle County an ideal training ground for endurance sports'
Vail Daily News
Luckily, it is very similar energetically to the snowshoe races, which were not that long ago! The hardest part to prepare for is the fatigue from the back-to-back hard workouts. In your training, try to follow a grueling bike workout with a hard ...

Middle-aged conquerors of 89-km run in South Africa train for this year's ...... May 20, 2013
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Middle-aged conquerors of 89-km run in South Africa train for this year's ...
Times of India
MUMBAI: Satish Gujaran chewed on chocolates as he ran his first Comrades training run more than four years ago. Others training with the Mumbaikar for the gruelling 89-km run hosted by South Africa were following a systematic and scientific method ...

The Top 10 Ultramarathon Training Tips - Outside Magazine May 20, 2013
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Outside Magazine

The Top 10 Ultramarathon Training Tips
Outside Magazine
“The longer the distance that you run or race, the higher percentage it becomes mental,” Freeman says. The best way to train your brain for a 50 is to run two long days in a row. “The second long run is about getting out there on sore, tired, fatigued ...

and more »
Ottawa Police, DND train ahead of Race Weekend - Ottawa Citizen May 17, 2013
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Ottawa Police, DND train ahead of Race Weekend
Ottawa Citizen
OTTAWA — Ottawa Police collaborated with the Department of National Defence, Ontario Provincial Police, Ottawa Paramedic Services and Ottawa Fire Services on Thursday night, responding to a simulated large-scale attack at Scotiabank Place.

and more »
Marathon Training, Minus the Long Run - New York Times (blog) May 16, 2013
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New York Times (blog)

Marathon Training, Minus the Long Run
New York Times (blog)
But the training is hard, with runs six days a week, and midweek runs stretching to 12 miles. The purpose is to train on tired legs, to get you ready for the last 16 miles of the race, and not the first 20. I chose it because I wanted a better ...

America's Cup Races To Go On Despite Training Death - CBS Local May 14, 2013
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The Independent

America's Cup Races To Go On Despite Training Death
CBS Local
SAN FRANCISCO (KCBS) — The America's Cup racing event will go on as planned this summer despite a sailor's death last week during a training run on San Francisco Bay, officials announced Tuesday afternoon. America's Cup regatta director Iain Murray ...
2013 America's Cup: Race to go ahead despite death of Andrew 'Bart' SimpsonThe Independent
America's Cup to Proceed as Committee Reviews Sailor's DeathBloomberg
America's Cup Will Proceed Despite DeathKQED (blog)
Reinforced Plastics -Taipei Times
all 101 news articles »
Officials: America's Cup races will go on despite sailor's death during ... -... May 14, 2013
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Officials: America's Cup races will go on despite sailor's death during ...
Minneapolis Star Tribune
SAN FRANCISCO - The America's Cup will go on as planned after the death of a sailor during a training run last week on San Francisco Bay, officials said Tuesday. America's Cup officials made the announcement at a news conference in San Francisco.

Michael Vick credits training regimen for foot-race win - NFL News May 13, 2013
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NFL News

Michael Vick credits training regimen for foot-race win
NFL News
Though McCoy jokingly derides Vick as an "old man," the 32-year-old Philadelphia Eagles quarterback might be faster this year than last, thanks to the training regimen implemented by new coach Chip Kelly. "I didn't know I could still run that way ...
Michael Vick Q&A, Part 1: Beating LeSean McCoy in a race, lessons from ...Yahoo! Sports

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