Search Söka
  • Sign Up | Sign In Registrera dig | Logga in
  • My Peak Min Peak
View My Profile Edit My Profile Invite Friends My Blogs My Photos My Map My Events My Groups My Music My Videos My Messages Settings Visa min profil Redigera min profil Bjud in vänner mina bloggar mina bilder min karta Mina händelser Mina grupper Min musik Mina videor mina meddelanden inställningar
  • My Friends Mina vänner
Friends Update My Friends Blog My Friends Videos My Friends Photos Invite Friends Vänner uppdatera mina vänner blogg mina vänner videor mina vänner bilder Bjud in vänner
  • Blogs Bloggar
Create Blogs Adventure Racing Adventure Sports Cycling Endurance Sports Extreme Sports Kayaking Mountain Biking Orienteering Paddling Parkour Rafting Rock Climbing Running Skateboarding Skiing Snowboarding Surfing Swimming Triathlon UltraRunning Weight Training Yoga Forums Skapa bloggar Adventure Racing Adventure Sports Cykling Endurance Sport Extreme Sports kajakpaddling mountainbike orientering paddling Parkour Rafting bergsklättring kör Skateboarding Skidåkning Snowboarding Surfing Simning Triathlon UltraRunning styrketräning Yoga forum
  • Photos Bilder
Create Albums Adventure Racing Adventure Sports Cycling Endurance Sports Extreme Sports Kayaking Mountain Biking Orienteering Paddling Parkour Rafting Rock Climbing Running Skateboarding Skiing Snowboarding Surfing Swimming Triathlon UltraRunning Weight Training Yoga Skapa album Adventure Racing Adventure Sports Cykling Endurance Sport Extreme Sports kajakpaddling mountainbike orientering paddling Parkour Rafting bergsklättring kör Skateboarding Skidåkning Snowboarding Surfing Simning Triathlon UltraRunning styrketräning Yoga
  • Events Evenemang
Create Events Peak100 Adventure Racing Adventure Sports Cycling Endurance Sports Extreme Sports Kayaking Mountain Biking Orienteering Paddling Parkour Rafting Rock Climbing Running Skateboarding Skiing Snowboarding Surfing Swimming Triathlon UltraRunning Weight Training Yoga Skapa händelser Peak100 Adventure Racing Adventure Sports Cykling Endurance Sport Extreme Sports kajakpaddling mountainbike orientering paddling Parkour Rafting bergsklättring kör Skateboarding Skidåkning Snowboarding Surfing Simning Triathlon UltraRunning styrketräning Yoga Event Gear Event Maps Event redskap händelse kartor
  • Groups Grupper
Create Groups Adventure Racing Adventure Sports Cycling Endurance Sports Extreme Sports Kayaking Mountain Biking Orienteering Paddling Parkour Rafting Rock Climbing Running Skateboarding Skiing Snowboarding Surfing Swimming Triathlon UltraRunning Weight Training Yoga Group Maps Skapa grupper Adventure Racing Adventure Sports Cykling Endurance Sport Extreme Sports kajakpaddling mountainbike orientering paddling Parkour Rafting bergsklättring kör Skateboarding Skidåkning Snowboarding Surfing Simning Triathlon UltraRunning styrketräning Yoga grupp kartor
  • Videos Videos
Create Albums & Upload Videos Adventure Racing Adventure Sports Cycling Endurance Sports Extreme Sports Kayaking Mountain Biking Orienteering Paddling Parkour Rafting Rock Climbing Running Skateboarding Skiing Snowboarding Surfing Swimming Triathlon UltraRunning Weight Training Yoga Video Albums Skapa album och ladda upp videor Adventure Racing Adventure Sports Cykling Endurance Sport Extreme Sports kajakpaddling mountainbike orientering paddling Parkour Rafting bergsklättring kör Skateboarding Skidåkning Snowboarding Surfing Simning Triathlon UltraRunning styrketräning Yoga Video album
  • Maps Kartor
Create Map Skapa Karta
  • Feeds Feeds
  • Members Medlemmar
Adventure Racing Adventure Sports Cycling Endurance Sports Extreme Sports Kayaking Mountain Biking Orienteering Paddling Parkour Rafting Rock Climbing Running Skateboarding Skiing Snowboarding Surfing Swimming Triathlon UltraRunning Weight Training Yoga Map Tags Adventure Racing Adventure Sports Cykling Endurance Sport Extreme Sports kajakpaddling mountainbike orientering paddling Parkour Rafting bergsklättring kör Skateboarding Skidåkning Snowboarding Surfing Simning Triathlon UltraRunning styrketräning Yoga karta taggar
    11/20/2008 - Phil in Jersey 11/29/2008 - Winter mountian hiking 01/04/2009 - 12/31/1969 - Salem Lakeshore Frosty 50 01/04/2009 - 12/31/1969 - Xaiamen International Marathon 12/07/2008 - 12/31/1969 - othtc high desert 50k/30k 01/04/2009 - 12/31/1969 - Fat Ass Fifty Schinnen 11/05/2008 - Riding in Pittsfield 11/25/2008 - Si Ego Certiorem Faciam Mihi Tu Delenous Eris 11/29/2008 - Winter mountian hiking 11/05/2008 - Ride Across America 01/04/2009 - 12/31/1969 - Epiphany Ultra 01/11/2009 - 12/31/1969 - Great Expectations Feeling Fit 5k 2008 11/25/2008 - TeamMOAT status: Team MOAT is still getting back to their race routine after a rough summer. 12/05/2008 - 12/31/1969 - Anthem Holiday Classic 12/31/2008 - 12/31/1969 - 4th Annual New Years Day 5K 11/29/2008 - Winter mountian hiking 01/04/2009 - 12/31/1969 - 24TH ANNUAL RESOLUTION RUN 01/01/2009 - 12/31/1969 - Pittsfield Peaks 50M 12/02/2008 - jkxyz status: listening to Chinese Democracy 01/04/2009 - 12/31/1969 - Landkreislauf Gifhorn 01/05/2009 - 12/31/1969 - 2008 Lake Merced 4.5M and 9M 11/16/2008 - 2008 with new baby 11/11/2008 - Phil in York, PA 01/04/2009 - 12/31/1969 - Bandera 100K 11/13/2008 - Zach-E Zachlings 12/01/2008 - PhilRosenstein status: Running Across America 01/11/2009 - 12/31/1969 - Winter stagecoach Century 12/02/2008 - freezeus status: Funeral Run is done! 11/29/2008 - Winter Hiking 11/05/2008 - Monster Ride 2008 11/18/2008 - Primal Quest Stuff 11/14/2008 - Adirondack Classic 90 miler 11/17/2008 - Triple Ironman 11/29/2008 - Herbert Brook 12/07/2008 - 12/31/1969 - othtc high desert 50k/30k 01/05/2009 - 12/31/1969 - Viña del Mar ITU Triathlon Premium Pan American Cup 11/25/2008 - Blair status: studying the flight manual for the Ares IX for the JSC. 12/06/2008 - 12/31/1969 - Holualoa Tucson Half-Marathon 2008 12/06/2008 - 12/31/1969 - Holualoa Tucson Marathon 2008 11/28/2008 - Angeline status: thinking the semester is almost over...yikes!! 11/17/2008 - Cramps 12/05/2008 - 12/31/1969 - Stagecoach Village Luminaria Run 11/17/2008 - White Mountains, NH 01/04/2009 - 12/31/1969 - Belfast Interantional Cross Country 11/29/2008 - Herbert Brook 12/01/2008 - madmotion status: watching the snow turn to slush 11/29/2008 - Albee's NHHH finish 11/20/2008 - Phil i Jersey 11/29/2008 - Winter mountian vandring 01/04/2009 - 12/31/1969 - Salem Lakeshore Frosty 50 01/04/2009 - 12/31/1969 - Xaiamen International Marathon 12 / 07/2008 - 12/31/1969 - othtc hög öknen 50k/30k 01/04/2009 - 12/31/1969 - Fat Ass Femtio Schinnen 11/05/2008 - Ridning på Pittsfield 11/25/2008 - Si Ego Certiorem Faciam mihi Tu Delenous Eris 11/29/2008 - Winter mountian vandring 11/05/2008 - Ride Across America 01/04/2009 - 12/31/1969 - Epiphany Ultra 01/11/2009 - 12/31/1969 -- Stora förväntningar Feeling Fit 5k 2008 11/25/2008 - TeamMOAT status: Team VALLGRAV är fortfarande komma tillbaka till sin ras rutinmässigt efter en tuff sommar. 12/05/2008 - 12/31/1969 - Anthem Holiday Classic 12/31/2008 - 12/31/1969 - 4th Annual New Years Day 5K 11/29/2008 - Winter mountian vandring 01/04/2009 - 12/31/1969 - 24: e årliga resolution RUN 01/01/2009 - 12/31/1969 -- Pittsfield Peaks 50M 12/02/2008 - jkxyz status: lyssnar på kinesiska demokrati 01/04/2009 - 12/31/1969 - Landkreislauf Gifhorn 01/05/2009 - 12/31/1969 - 2008 Lake Merced 4.5M och 9M 11 / 16/2008 - 2008 med nya baby 11.11.2008 - Phil i York, PA 01/04/2009 - 12/31/1969 - Bandera 100 kB 11/13/2008 - Zach-E Zachlings 12/01/2008 -- PhilRosenstein status: Köra Across America 01/11/2009 - 12/31/1969 - Winter Stagecoach Century 12/02/2008 - freezeus status: Funeral Kör är klar! 11/29/2008 - Winter Vandring 11/05/2008 - Monster Ride 2008 11/18/2008 - Primal Quest Stuff 11/14/2008 - Adirondack Classic 90 Miler 11/17/2008 - Triple Ironman 11/29/2008 - Herbert Brook 12/07/2008 - 12/31/1969 - othtc hög öknen 50k/30k 01/05/2009 - 12/31/1969 - Viña del Mar ITU Triathlon Premium Pan American Cup 11/25/2008 - Blair status: studerar flyghandboken för Ares IX för JSC. 12/06 / 2008 - 12/31/1969 - Holualoa Tucson Half-Marathon 2008 12/06/2008 - 12/31/1969 - Holualoa Tucson Marathon 2008 11/28/2008 - Angeline status: tänkande terminen är snart över ... Usch !! 11/17/2008 - Cramps 12/05/2008 - 12/31/1969 - Stagecoach Village Luminaria Kör 11/17/2008 - White Mountains, NH 01/04/2009 - 12/31/1969 - Belfast Interantional Cross Land 11/29/2008 - Herbert Brook 12/01/2008 - madmotion status: tittar på snön vända sig till slask 11/29/2008 - Albee: s NHHH avsluta

Dina favoriter AddThis Social Bookmark Button
kevinb421 's blog kevinb421 s blogg
Foot Injury Mul Skada
8:02 PM on Apr. 16, 2008 8:02 den 16 april 2008

So my first ultra experience has seemed to lead to a foot injury. Så min första ultra erfarenheter har tycktes leda till en mul skada.

It could be as serious as a stress fracture or as minor as some major bruising. Det kan vara lika allvarlig som en stress fraktur eller mindre som en del stora blåmärken. I am obviously hoping for option 2. Jag är naturligtvis hoppas på alternativ 2.
One thing is for sure, the inside of my foot hurts like hell whenever I take a step, touch it, or even look at it funny. En sak är säker, insidan av min fot gör ont som fan när jag tar ett steg genom att peka på det, eller ens titta på det roliga. Ouch. Aj.

Made sure to get X-rays today but as well all know with stress factures it could be very hard to see, so the doctors won't know for a little while. Se till att få röntgenstrålar i dag men som väl alla vet med stress factures det kan vara mycket svårt att se, så läkarna inte vet ett litet tag. In the meantime I don't get to run at all!!!! Under tiden jag inte får köra på alla!! I have a trail run planned this weekend and I really hope my foot feels better so I don't miss that. Jag har ett spår köra planerat i helgen och jag hoppas verkligen min fot känns bättre så jag inte missar det. One week of full recovery is enough, any longer than that and I'm going to start getting really really bored and feel lazy. En vecka full ersättning är nog, längre än så och jag ska börja hämta verkligen verkligen uttråkad och känner mig lat.

Please foot, heal Vänligen fot, läka



More Blogs Fler bloggar
Title: Iron Mom Article in WSJ Titel: Järn mamma artikel i WSJ
318 views 318 visningar
Title: Phil in Pittsburgh†Titel: Phil i Pittsburgh⠀
110 views 110 visningar
Title: Trails and Tribulations Arkansas Traveller 100 Interview Now Available Titel: stigar och vedermödor Arkansas Traveler 100 Intervju nu tillgänglig
298 views 298 visningar
Title: PIKS Titel: PIKS
345 views 345 visningar

Leave your comment Lämna din kommentar



* Verification * Kontroll
Type the alphanumeric characters you see in the picture above. Skriv alfanumeriska tecken du ser på bilden ovan.

Comments Synpunkter


Back to kevinb421's Blog Tillbaka till kevinb421's Blog Report Inappropriate Content Rapportera olämpligt innehåll





Tags
Monster , a , thriller , html , at , training , running , marathon , testing , 5 , some , in , Racing , Report , Park , Primal , cn , Mountain , album , Quest , Running , The , Death , Cold , Rock , to , my , 3 , Advertisment , PEAK , rock , Video , 150 , Pittsfield , 2006 , 11 , Marathon , racing , u7b3f06tpwi8 , Training , http , Red , Ultra , McNaughton , com , href , workout , dacs , My , me , climbing , Run , Adventure , 1 , Team , Peak , Photos , of , the , Snowshoe , Endurance , A , mountain , test , u63vf26r2 , River , 50K , Race , s , 039 , Jade , u7mf0 , on , Mile , 08 , 100 , and , race , bike , Sports , america , handsome , Results , Bull , lt , 2008 , run , I , Jumping , with , Climbing , gt , Trail , for , adventure , Vermont , 4 , Day , 2 , 2007 Monster, en, thriller, html, i, utbildning, löpning, maraton, provning, 5, del i, Racing, Rapport, Park, Primal, cn, Berg, album, Quest, Drift, The, Death, kalla, Rock, till min, 3, Annons, PEAK, rock, Video, 150, Pittsfield, 2006, 11, Marathon, racing,