| Moses Mosop (Kenya) Running technique |
|
Moses Mosop 1985 is one of the fastest runners on the marathon. In 2011 he finished Boston in 2.03.06 sprinting up together with Geoffrey Mutai who became first in a WR. He owns the WR on 30K (1.26.47). In this same race he ran a WR on 25K.
In this marathon in Rotterdam (2012) Moses didn't run his best race. He finished third in 2.05.02. The video footage is taken at the last quarter of the race (wasn't able to get a good shot of him earlier in the race). Although I believe he's not showing the best of his running (he would be better of landing half a foot length closer under the hip), it is still a very good watch! Mosop was one of the three Kenyan athletes selected for the coming up Olympic games in London, but unfortunately had to gave up his place because of an achilles injury. Perhaps he trained too hard and too much and took to little time to recover. He's said to be a real training beast which becomes clear in this short documentary made before the Rotterdam marathon; http://youtu.be/zfFDwOcMUXI.
Enjoy! Jacky Ledeboer (Netherlands)
BTW;
For more interesting vids check; http://www.youtube.com/user/Thjeko.
Or if you're in need for running technique coaching (Pose method) check my website http://www.fysio-en-zo.nl |
Views:
210878
683
ratings |
| Time:
03:04 |
More in
Sports |
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| BEST MOTIVATION SONGS |
|
1.Dmx-where the hood at
2.Europe-final countdown
3.Fort minor-remember the name
4.Survivor-eye of the tiger
5.Roy Jones-can't be touched
6.Dmx-x gonna give it to ya
7.Nathaniel Dawkins - bring it on
8.Ice Cube-do ya thang
9.Snap-the power
10.Bomfunk mc-freestyla |
Views:
67670
139
ratings |
| Time:
12:37 |
More in
Music |
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| Running Inspiration-It's your choice to be great |
|
Advertising space for sale, inbox me for details. |
Views:
87007
574
ratings |
| Time:
03:36 |
More in
Sports |
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| UTMB 2011 par Eurosport |
|
|
Views:
11251
17
ratings |
| Time:
48:44 |
More in
Sports |
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| Motivational running video |
|
Motivational running video I made. Hope for your comments.
Here Is The Training & Motivation
You Up For The Results
Click The Link And Get Started
http://39dolrs.com/Recommends/MotivationalSportsTraining |
Views:
204561
747
ratings |
| Time:
02:38 |
More in
Sports |
|
| PEOPLE ARE AWESOME 2011 |
|
http://facebook.com/failarmyy - The best videos on Facebook!
http://facebook.com/viipar - http://youtube.com/viipar
Download the song from the video on iTunes! "The Signal" by Bertycox
http://itunes.apple.com/ca/artist/bertycox/id473711175
IF YOU OWN ANY CONTENT IN THIS VIDEO PLEASE PM ME
Credits:
World First BMX Triple Backflip - Jed Mildon May 28, 2011
Michal Navratil - jumped from hotel roof in St. Maarten
Winter X Games 15: Torstein Horgmo Triple
BW Basketball Trick Shots
Evan Longoria's Crazy Bare Hand Catch
Danny Macaskill - Industrial Revolutions
Zidane chambre un jeune gardien!
Hole In One Training - Martin Kaymer
Mark Monea Lands First Ever 360 Front Flip!
Mike Wilson 99 Foot Rope Swing Quadruple Backflips
(http://youtube.com/user/btmclown4)
Jaxon Wong 2011 Sampler
På tynn sjøis 2 (on thin sea ice), Sandefjord in Norway
Crazy Bowling Shot
Ronaldo Vs Rémi Gaillard
ESPECTACULAR SALTO DEL ESPECIALISTA
Human Slingshot Slip and Slide - Vooray
Levi LaVallee's World Record Snowmobile Jump
Lassi Hurskainen Goalkeeper Tricks
MTB speed record down a volcano - 102mph! - Markus Stöckl
Skyliners Paris trailer (VIMEO.COM)
Cliff Skiing Session - Day 3 Red Bull Cold Rush 2011
Tokiodrift im Wohnzimmer
10 YEAR OLD RENE SERRANO SKATEBOARDING
Soul Flyers - FreeFlyBASE Norway
The Need 4 Speed: Warm Up Sessions
Danny MacAskill - "Way Back Home"
World's widest slip and slide
FC Baar - FC Sempach: Joonas Jokinen (35) shoots penalty
Johnny Mac Trick Shot Quarterback
Where the Trail Ends - Freeride MTB film teaser
春
Badminton Jedi
Base Jumping with a Bike - Extreme
Experience Zero Gravity (VIMEO.COM)
Water Jet Pack: Get High with Jetlev!
Freeski competition wrap up - Red Bull Cold Rush 2011
Ueli Steck speed solo Eiger record.
First Ever Triple Front Flip - Snowboarding 2011
Blob Jump Official Guinness World Record
PEOPLE ARE AWESOME 2011. Enjoy! |
Views:
36510645
179989
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| Time:
04:31 |
More in
Sports |
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| Hansons Brooks Half Marathon workout |
|
Video by www.Vo2maxProductions.com. Athletes on the Hansons-Brooks team run 2 mile repeats (4 reps) at around half marathon race pace (4:55-5:00 per mile). This is a good workout right at Lactate Threshold effort with a short rest (3-4min) in between which is about 85-90% maximum heart rate. These athletes are getting ready to race in 6 days. It is a rainy fall day in Michigan. |
Views:
124599
231
ratings |
| Time:
05:53 |
More in
Sports |
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| Natural Running Form |
|
A few pointers on how to improve your running form by working with your body rather than against it. A lightweight, low-profile shoe is used to illustrate how a former heel-striker can land more midfoot with each stride. The ultimate goal of running more "naturally" is to reduce injury risk, improve your efficiency (running economy) and to enjoy running...more like your body was meant to! |
Views:
161763
769
ratings |
| Time:
06:13 |
More in
Sports |
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| How Bad Do You Want It? (Success) HD |
|
"When you want to succeed as bad as you want to breathe, then you'll be successful"
You can download the mp3 version of this speech for your iPods/iPhones here: http://limelinx.com/files/3ed5cb6676f82286b3b3a843f6c69a1c
Inspirational video featuring Giavanni Ruffin (running back for East Carolina).
Speech by Eric Thomas (AKA The Hip Hop Preacher).
Original: http://vimeo.com/27933991
Greyskale Multimedia: http://www.facebook.com/GreyskaleGSK http://www.GreyskaleMultimedia.com
Athlete: http://www.GiavanniRuffin.com/
Voice: https://www.facebook.com/THEHIPHOPPREACHER
Both background songs are by Explosions in the Sky. The first song is called Home (http://www.youtube.com/watch?v=qwk5F-mJH8g). The second song is called Your Hand in Mine (http://www.youtube.com/watch?v=JzIK5FaC38w)
I do not own this video, nor am I in any way affiliated with Greyskale Multimedia. All credit goes to them. I originally saw this video in vimeo, I just wanted to share it with YouTube. |
Views:
10419035
71277
ratings |
| Time:
05:51 |
More in
Sports |
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| How to Improve Your Running Form: The 5 Biggest Mistakes Beginning Marathoners Make |
|
Try our interactive lessons at http://www.curious.com/thebalancedrunner.
http://www.balancedrunner.com
Hi everyone! We're Jae Gruenke and Julia Pak from The Balanced Runner, and we specialize in helping
runners improve their form and performance using the Feldenkrais Method. In today's video we're
going to explore what it might be about your running form that's causing aches and pains and making
it so tough to finish long runs. We'll give you the running form guidance we give our clients when they
come to us for help with their marathon training.
Every year in August so many people training for their first marathon come to us because they've
developed pain and the early signs of injury as their mileage increases beyond what they're used to. If
you're watching this, we bet you can relate. You're following the advice on running form you've read
in books or magazines, or heard from your friend or maybe even a coach, and it doesn't help much if at
all. There are a lot of possible reasons for this, but very often the cause is a few common running form
mistakes. And they are:
1. Running upright -- there's a difference between slouching and leaning. We're not saying you
should slouch, but when you run you have to lean forward, the amount you lean depends on
your speed.
2. Overstriding -- landing with your foot in front of your hip joint rather than underneath.
Changing your footstrike is a complicated issue -- both what part of your foot you land on and
where your foot is relative to your hip joint -- because your feet land where they have to in
order to keep you from falling over. So to change your footstrike you have to change what you
do with your torso, arms, and head, and it's a change you should never try to force. We'll talk
about how to do it more in a future video.
3. Heelstriking -- landing on your heels and rolling through to the balls of your toes. Make sure
you're not trying to land on your heels -- ideally your landing should be on the middle of
your foot or near the ball of your foot -- but also don't force yourself not to if it's what comes
naturally.
4. Pulling your shoulders back and swinging your arms front-to-back. Running depends on a
counter-rotation of the upper and lower body which generates power for running and reduces
bouncing and impact. This counter-rotation makes your arms swing on a diagonal pathway,
not front-to-back. This counter-rotation also means that one shoulder goes forward as the
other goes back, so if you pull both shoulders back you'll reduce this important rotation and
significantly increase your impact.
5. Tightening your core. The other half of this counter-rotation is movement of the pelvis, and if
you grip your abs in a corset-like action you will restrict the movement and, again, significantly
increase your impact and over-stress your legs. This is a classic cause of IT band problems, knee
pain, and plantar fasciitis.
So that's a brief explanation of each of these. Learning to run correctly is a process that can take awhile,
but hopefully just knowing these key elements will help you begin to feel better. And most important of
all, never run through pain! If your running hurts, start looking at how to change your form. Thanks for
watching and be sure to subscribe for more running form tips! |
Views:
190099
565
ratings |
| Time:
04:25 |
More in
Sports |
|
| What Do You Run For? |
|
http://www.teamworldvision.org
Run a race. Change lives around the world. Join Team World Vision.
Team World Vision empowers groups and individuals to dedicate their sports and fitness goals to helping World Vision's work in Africa.
World Vision is a Christian relief and development organization dedicated to helping children and their communities worldwide reach their full potential by tackling the causes of poverty. For more than 50 years, World Vision has built strong relationships with more than one million donors, thousands of churches, and hundreds of businesses, foundations, organizations, and governments to work collaboratively to break the cycle of poverty.
Inspirational and motivational video that asks, why do you run?
Credits:
Featuring:
Pro Runner Josh Cox, US 50k Record Holder
John Siciliano, American Gladiator Contestant
Director: Chris Folkens
Producer: Nathan Brown
Written by: Michael Chitwood and Nathan Brown
Director of Photography: Joe Farris, Visions of Light
Camera Operator: Dave Wightman
Production Coordinator: Sam Carmichael
Production Assistant: Michael Barry
Editor: Josh Bodnar, Whitehouse LA
Original Music: David Buckley, Firefly Music
Music Mastering: Scott Johnson
Audio Recording, Sound Design and Mix: Stephen Wilke, Open Sky Sound and Music
Color Grading: Tyler Roth, Filmworker's Club Chicago
Post-Producer: Derek De Board, Filmworker's Club Chicago
VFX: Brian Bullock, Re:Think Post
Graphics: Michelle Timpone, Re:Think Post
Finishing: Brian Higgins, Sol Design
http://www.worldvision.org
http://www.nathanpbrown.com
http://www.chrisfolkens.com
Filming locations, in order of video:
1. Road up to Mount Baldy, CA
2. Overlook in Malibu, CA - Westward Beach
3. Malibu, CA - Westward Beach (where original 'Planet of the Apes' filmed)
4. Malibu, CA - Pepperdine University (at law school)
5. Glendale, CA - Downtown
6. Calabasas, CA - Malibu Canyon
7. Lake Arrowhead, CA
8. Calabasas, CA - Malibu Canyon
9. Palisades, CA - Palisades High School
10. Agoura Hills ,CA - Suburban Neighborhood
11. Glendale, CA (shot over 405 Freeway)
12. Mt Baldy, CA
13. Mt Baldy, CA
14. Agoura Hills, CA
15. Agoura Hills, CA
16. Palmdale, CA (desert)
17. Malibu, CA - Westward Beach
18. Palmdale, CA (mountains in the background)
19. Santa Monica, CA (2011 Los Angeles Marathon) |
Views:
148848
1154
ratings |
| Time:
02:30 |
More in
Sports |
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| Ironman Triathlon Motivation |
|
Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing. |
Views:
457291
1067
ratings |
| Time:
04:18 |
More in
Sports |
|
| The 5 Best Tips to Improve Your Running Technique |
|
http://vault-performance.com These are the 5 best tips for improving your run. I have found these to be the most common problems associated with injury and premature fatigue. Incorporate these into your run and you will see a huge improvement. |
Views:
87334
274
ratings |
| Time:
02:39 |
More in
Sports |
|
| Still drinking coca cola? Watch this! |
|
Drinking coca cola will destroy your teeth and bones, and make you extremely fat and unhealthy. Do not drink cola. Do not drink any type of soda drinks. Diet cola is much worse. Never give any cola or other soda drinks to children. Drink water. Get your children used to drinking water. Water is the best drink. |
Views:
9650895
31172
ratings |
| Time:
01:58 |
More in
Education |
|
| Running With Eric: Run Drills and Technique |
|
Born To Run Coach, Eric Orton, discusses and demonstrates run form and technique. Be sure to visit www.runningwitheric.com |
Views:
231926
1230
ratings |
| Time:
08:49 |
More in
Sports |
|
| New York City Marathon Inspiration Video |
|
45,000 runners, 26.2 miles, and a LOT of cheering fans. A look at the world's largest marathon from a runner's and a spectator's perspective. Still photos - Brightroom, Music - All These Things That I've Done by The Killers, Newscast - NBC Sports, and Video - Me and My Lady. |
Views:
64686
482
ratings |
| Time:
05:02 |
More in
Sports |
|
| The most inspiring video you will ever watch! |
|
*This is a repost of a video that a friend of mine made. He posted it to a car website to inspire the members there. I wanted others to see the video so that they too could be inspired. For all those wondering, Julia is still alive and Roger continues to run for her sake. So this isnt a video about sadness, it one of the human spirit and what it can accomplish.*
In 2008, Roger set out on a quest to lose weight, get healthy and eventually run in the Boston Marathon. But not just for himself, for his niece who was born with Cystic Fibrosis. His goal was to raise awareness for Cystic Fibrosis, along with raising money for research into the treatment and cure of this heartbreaking disease. This video highlights his incredible journey at age 47, from obesity to accomplished marathon runner.
Roger is a humble man, and continues to run marathons to this day to raise money for CF research. He works tirelessly to spread the message that you can accomplish anything you set your mind to do.
On November 6, 2011 Roger ran the New York City Marathon. It was his 12th marathon in the 2.5 years since he ran the 2009 Boston Marathon.
If you would like to read more or donate to the CFF (Cystic Fibrosis Foundation), you can browse to www.rfme.org and read more about both Roger and CF.
As a personal note, I watch this video constantly when I need some positive motivation. It is my desire and his that this video reaches as many people as possible. For those that need the help, and ultimately, those who can donate. We can find a cure for CF. This is a dreamed shared by everyone. Please pass this video along. Every penny I get from the viewing of this video, will be donated to the CFF.
To watch Rogers other video, you can follow this link, where he discusses his journey: http://www.youtube.com/watch?v=Y_qufoiKfgw
~Nuki |
Views:
3089329
15294
ratings |
| Time:
05:10 |
More in
Nonprofits & Activism |
|
| INSPIRATIONAL - HOW GREAT I AM |
|
Inspirational Video |
Views:
8321492
49966
ratings |
| Time:
06:40 |
More in
Entertainment |
|
| One of the most courageous things you will ever see on a running track ! In my opinion |
|
This video seems to be getting a lot of stick because I have chosen to use the word courageous, which in my opinion this is. Having been a pretty good track athlete myself and having served in the British Army on many active tours of duty and having donated a kidney to my younger brother, I think I have a pretty good Idea what courage is. Why do people get so offended and abusive over the use of the word courage? courage has many different meanings and even more applications. You do not have to be in life or death situation to display courage. I have never seen a race at this level where a runner has comeback to win after being overtaken in the home straight, it is almost impossible to do, your body and brain are screaming at you to give it up, you've done your best, your not fit enough, but this where the courage comes in, courage overules your brain, courage ignores the pain, courage finds more when there's no more to give! So in my opinion this is the most amazing display of courage on a TRACK!! i have ever seen, fortunately as you can see from the likes and dislikes that most people agree. To come on here and rant, rave, and swear at me over such an innocent video just makes those people look like the fools that they are !! Steve Jones is a British running legend and this is why !!!! |
Views:
2255253
7682
ratings |
| Time:
02:46 |
More in
Sports |
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| Powerful Inspirational true story...Don't give up! |
|
When you don't give up..You cannot fail!!
I want to say a BIG thank you to 'everyone' who has commented on the inspiration that they've received from this video. When I put this video together I was following my heart to inspire 'Whoever' might be discouraged to... "Not Give Up!"
However, I have received the most from this posting,
Life has a strange way of supporting us in our time of need. I did not know when I posted this video that 'exactly a year to the day' my daughter would die in a tragic car accident and that my spirit would be fed from the countless strangers who have directly (or indirectly) motivated me to continue forward.
May we all spread the message of hope "Don't Give Up"!
Warmest wishes,
Connie Lynne |
Views:
6199866
45712
ratings |
| Time:
03:15 |
More in
Education |
|
| Correcting Running Technique: Forefoot or Pose Running.m4v |
|
http://vault-performance.com... 4 quick and simple steps to improve your running technique. This clip is designed to help anyone wanting to learn how to run on there forefoot or adapt the pose running method to there training. Running on your forefoot will increase your speed, efficiency, balance, increase your stability, reduce injury and impact to joints and muscles and give you greater propulsion. |
Views:
439905
1607
ratings |
| Time:
04:50 |
More in
Sports |
|
| ChiRunning Simplified!, Efficient and Injury Free Natural Running Form Technique Video |
|
http://www.eChiFitness.com - video summary of basic ChiRunning ("chee-running", chi running) Principles for an Efficient and Injury Free Running Form/Technique. A natural form of running which cooperates with the forces of nature. The same principles and benefits apply to ChiWalking with slight adjustments in walking technique.
Note ... Comparison Clarification: http://echifitness.com/blog/2011/06/28/running-landing-vs-loading-clarification/
Note also this page with more running physics resource posts:
- http://www.echifitness.com/physics.html |
Views:
300669
849
ratings |
| Time:
09:44 |
More in
Sports |
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| Slow motion of foot landing in marathon |
|
In the discussion about running technique and whether you have to land on your heels (as most modern running shoes are designed for) or on your balls of your feet, there are people saying that elite marathon runners land on their heels as well. Well, you certainly would think so if you don't look carefully. This video shows that they are wrong and why this mistake is often made. |
Views:
284252
188
ratings |
| Time:
01:24 |
More in
Sports |
|
| Running to the Limits - Trailer |
|
Trailer for Marathon Running Documentary on Channel 4 in January 2010 |
Views:
205583
436
ratings |
| Time:
01:18 |
More in
Entertainment |
|
| Marathon Training for Beginners - Long Run |
|
http://www.therunnersguide.com/marathontraining/ Marathon training and running tips to help the beginner. In this video I talk about the two most important training runs for your marathon training. I discuss how often to do long runs and marathon pace runs. I also go over what you should do on the other days. |
Views:
35947
24
ratings |
| Time:
02:30 |
More in
Sports |
|
| Good Form Running UPDATE |
|
Good Form Running |
Views:
80494
157
ratings |
| Time:
02:26 |
More in
Sports |
|
| Paula Newby Frazier is "Hitting The Wall" 1995 Ironman Hawaii |
|
This is a Video I made from Paule N.F., one of the greatest female Ironman Triathlon Athletes ever!
You can see her "Hitting The Wall" just 400 Yards from the finishline after 7 Ironman Titles.
Beware of Dehydration!!! :-) |
Views:
274751
225
ratings |
| Time:
09:48 |
More in
Sports |
|
| Marathon Collapse at Finish Line - Body Shut Down |
|
| Stop! Look! Listen! -- Running Tutorial |
|
Newton Running Co-Founder Danny Abshire offers practical tips on using your senses to get in touch with your body and communicate better with the ground using the Newton "Stop! Look! Listen!" technique. |
Views:
378706
1131
ratings |
| Time:
04:18 |
More in
Sports |
|
| What is forefoot running? |
|
Newton Running founder Danny Abshire demonstrates the finer points of forefoot running: proper athletic position; finding your sweet spot; the difference between walking stride, jogging stride, efficiency running and spiriting; and using the "Land, Lever, Lift" technique to perfect your form. |
Views:
420693
698
ratings |
| Time:
04:18 |
More in
Sports |
|
| Very Funny Marathon Finish |
|
Edit: 23/03/2010 - yes, this is so admirable what these 2 have achieved and i do have respect for them, BUT, you cant deny that its funny!
http://www.rdgphoto.com/ |
Views:
1551039
2324
ratings |
| Time:
01:26 |
More in
Comedy |
|
| Correct Running Technique Tutorial |
|
This is a video for all the athletes I am training after school. It instructs on correct running technique. My dad filmed me while I was running at my local gym. |
Views:
138659
200
ratings |
| Time:
06:48 |
More in
Sports |
|
| Marathon Challenge |
|
See the full episode at http://video.pbs.org/video/1050815967
Every year thousands of athletes from across the globe flock to Boston to run the cityÕs marathon, known worldwide as the ultimate test of stamina and endurance. But how do you run 26 miles if you have trouble making it around the block? With good coaching, discipline, and lots of group support, as NOVA shows when it follows 13 sedentary people through a nine-month regimen designed to prepare them for the grueling Boston Marathon.
http://www.pbs.org/wgbh/nova/ |
Views:
68307
360
ratings |
| Time:
52:45 |
More in
Shows |
|
| Running Analysis of Heel Strike versus Forefoot Strike (Same runner, 2 weeks apart) |
|
Same runner, pre and post running instruction. INCORRECT, INEFFICIENT, INJURY PRONE ON LEFT: Reaching, braking, scissor kicking, heel strike on left. CORRECT, EFFICIENT, PERFORMANCE ON RIGHT: Butt kick running with forefoot strike on right. |
Views:
765690
1445
ratings |
| Time:
05:38 |
More in
Sports |
|
| How to Avoid Heel Strike: Video Instruction by Chi Running's Danny Dreyer |
|
Danny Dreyer, creator of the Chi Running technique, how to avoid the injury through heel striking. His principle of the midfoot strike makes impact-caused injuries a thing of the past. |
Views:
350392
1452
ratings |
| Time:
05:31 |
More in
Howto & Style |
|
| Technique Errors and Mistakes in Running |
|
The Pose Method defines a standard in running. An error is defined as any deviation from the standard. This week Dr. Romanov shows us the common errors and mistakes we can make and how to avoid them while learning correct technique. Featuring Debbie Savage. |
Views:
158449
150
ratings |
| Time:
02:48 |
More in
Howto & Style |
|
| Marathon: Guy hits Wall in final 200m |
|
Amsterdam Marathon 19-10-08. |
Views:
422026
180
ratings |
| Time:
01:24 |
More in
Sports |
|
| Running & Training Techniques : How to Improve Your Running Form |
|
Improving a running form requires practicing in front of a mirror to ensure that the arms are adjacent to the side of the body, the posture is erect and the stride length is appropriate for the length of the legs. Improve body positioning while running for maximum efficiency with tips from a running coach and certified sports trainer in this free video on running.
Expert: Samuel Harvell
Bio: Samuel Harvell is certified through the National Endurance Sports Trainers Association (NESTA) and is an experienced running coach.
Filmmaker: Bing Hu |
Views:
92270
148
ratings |
| Time:
02:51 |
More in
Sports |
|
| The North Face Ultra Marathon Trail Running Team |
|
This is a video I edited for The North Face while contracting with Henry V Events in Portland. It features The North Faces endurance team of ultra marathon trail runners. These athletes run 100 miles in 24 hours. The video played right before the athletes came on stage at a large corporate event. |
Views:
92093
72
ratings |
| Time:
03:36 |
More in
Sports |
|
| Proper Form for Uphill & Downhill Running |
|
Learn how to perfect your running form on hills. To help participants prepare for their sports activities, http://www.active.com also offers a range of online training tools and plans from fitness coaches and world renowned athletes. |
Views:
76083
177
ratings |
| Time:
03:03 |
More in
Sports |
|
| Running Drills |
|
Running Drills by Lauren Fleshman! Very Useful for runners... |
Views:
354171
714
ratings |
| Time:
04:35 |
More in
Sports |
|
| Run Mechanics |
|
This is a short 5 minute segment called Run Mechanics by Marc Baker of Go Faster Training, Inc. |
Views:
122256
265
ratings |
| Time:
05:20 |
More in
Sports |
|
| The Biomechanics of Running |
|
Go here for a more in-depth film on the biomechanics of running (with sound!)
http://www.youtube.com/watch?v=l9IjB_DZsw0
A movie I made about proper running technique. My friend and I did the running and it is passion pictures first motion picture. Enjoy!
Updated PR's as of Senior year high school:
Colin: 4:29.4, 1:55.7, 50.5
Brad: 1:55.8, 50.8 |
Views:
495240
492
ratings |
| Time:
09:44 |
More in
Sports |
|
| Running form - speed improvement from PowerCranks |
|
A video that talks about what constitutes good running form, how it relates to running speed, and one technique to effectively improve running form and increase running speed that doesn't involve pounding the body |
Views:
110097
75
ratings |
| Time:
08:30 |
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| Stefano Baldini Athens 2004 Olympic Games Men's Marathon ITA |
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Stefano Baldini entra nella storia, domenica 29 agosto 2004, Giochi Olimpici Atene 2004.
Dalla leggendaria pianura di Maratona al mitico Panathinaikon Stadium di Atene, dopo Fidippide nel 490aC e Spiridon Louis nel 1896, oro olimpico per Stefano, 33 anni, da più di 10 anni al vertice della specialità.
Stefano Baldini is in the History: August 29th Sunday 2004, Olympic Games Athens 2004.
In the legendary route from the plain of Marathon, to the mythical Panathinaikon Stadium of Athens, after the greek soldier Phidippides in 490 BC and Spiridon Louis in 1896.
Olympic Gold medal for Stefano, 33 years old, for more than the last 10 years at the world top of the distance running. |
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| The perfect runner's warm up |
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realbuzz.com's Fitness Editor shows us how to warm up before running. |
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| 2006 Chicago Marathon - How NOT to end a race! |
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Robert Cheruiyot wins Chicago Marathon 10/22/06 with a time of 2:07:35 but slips at finish line - OUCH!
10/24/06 Update:
CHICAGO (AP) - Chicago Marathon winner Robert Cheruiyot left the hospital on Tuesday after spending two nights there with a mild concussion he sustained when he slipped at the finish line.
The 28-year-old had sprinted away from fellow Kenyan Daniel Njenga during the final stretch of Sunday's race when he slipped backward and banged his head, causing internal and external bleeding. His momentum carried him across the line, making him the winner in two hours seven minutes 35 seconds.
Cheruiyot, this year's Boston Marathon champion, was taken to Northwestern Memorial Hospital.
He had no recollection of what had happened immediately afterward and asked his coach if he had won. But his agent, Federico Rosa, said his client's memory is intact. There were decals with the marathon's logo at the finish line, but Rosa did not blame them for the fall. He suggested after the race and during a news conference on Monday that wet conditions, shoes and even just a lack of balance caused Cheruiyot to slip. |
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| New York City Marathon Inspiration video |
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New York City Marathon Inspiration video |
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| Running My First Marathon |
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Have you ever wondered what it's like to run a marathon? I was sure curious! So, I decided to experience it first hand. This video is about my first marathon running experience and the impact it had on my life. So, what you'll be hearing are my reflections about the marathon I wrote just a couple days after running it. If you're curious about running marathons or wish to experience a life-altering event, view on!
So, enjoy Part 1 of our Marathon series! Part 2 will be my experience running the Dallas White Rock Marathon in Dec 2005. And Part 3? Well, that's where we're open to suggestions! I have some ideas, but, what would you like to see? Let me know!
Visit our site at:
www.humanbeingcurious.com |
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